八年级英语 | 完形填空阅读理解：如何选择和制作健康的食物（含答案解析）
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简介
一：Creating Healthy Meals at Home Creating healthy meals at home can be both fun and rewarding. With the right ingredients and a bit of creativity, you can whip up delicious dishes that are (1) _____ and nutritious. One of the key steps in making healthy meals is to choose the right (2) _____. Fresh fruits and vegetables, whole grains, and lean proteins are all excellent choices. Another important aspect is the cooking (3) _____. Steaming, baking, and grilling are healthier options compared to frying. When preparing meals, be mindful of portion sizes to ensure you don't overeat. Finally,
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