健康生活主题主题范文【一】 【范文】 Control Weight and Keep Healthy In 2025, China launched the "Weight Management Year" to encourage people to stay fit.As teenagers, we should alsopay attention to our weight. Controling weight is really important. Being overweight can lead to many health problems. lt may also affect our self. confidence and make us feel tired easily. There are many ways to control weight and keep healthy. First, we should have a balanced diet. We should eat more fruits andvegetables. Second, doing exercise regularly is necessary. lt not only helps us lose weight but also makes us stronger, Finaly,getting enough sleep is also helpful. A good rest can keep our body in good condition. Let's take action now! Control our weight and lead a healthy life. 【译文】 控制体重,保持健康 2025年,中国启动了“体重管理年”