近期,“爱你老己”(Love You, My Dear Self)在网上广为流传。它鼓励我们在忙碌的学习生活中,关爱自己的身体与情绪,也学会肯定自己。为此,你校英文广播站推出特别节目“A Letter to Myself”,邀请同学们写一封信给自己。请你以李华的身份,分享一个你从忽视到学会爱自己的真实经历,并谈谈从中获得的成长与感悟。 Dear myself, How are you? I have something to tell you. I used to think loving myself meant always pushing harder-staying up late to study, saying "yes" to everyone. But last term,I felt tired and unhappy every day. Then I started to learn about "Love You, My Dear Self" I began to say "no” politely when I was too busy. I took a 10-minute walk after school instead of diving straight into homework. Slowly, I felt lighter and happier. I realised that loving myself isn' t selfish-it' s necessary.
